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Course Duration: 1 day

Understanding Depression

Holistic tools for recovery

A majority of Australians experience some form of depression at some time in their lives. This practical course focuses on evidence-based information about what works for managing and recovering from depression and provides a suite of tools for participants to use.

Course Detail

A majority of Australians experience some form of depression at some time in their lives.

This practical and accessible workshop is firmly focused on evidence-based information about what actually works for managing and recovering from depression and provides a suite of tools and approaches which anyone can use in a personal or professional context.

Along with providing often surprising information about the nature and trajectory of depression, we explore and sample a diverse range of methods and techniques which can be selected and combined, to suit individual needs and preferences.

Topics include

  • Understanding depression and its types
  • Signs and symptoms
  • Causes and risk factors
  • What works: exploring treatments, services and approaches:
    • Medical treatments
    • Psychological treatments
    • Complementary therapies
    • Diet and lifestyle factors
    • Social factors
    • Self-help and other alternatives

This course includes

  • Engaging, up-to-date materials.
  • Take-home resource package.
  • All day catering and beverages - with dietary needs catered for.
  • Certificate of attendance.
•Government •Community •Healthcare •Commercial •Education

Innovative professional development and community education training services

Group Bookings

Need this course, or something similar, for your team? We have separate group pricing for custom training.

Instead of attending a public course, it can be more cost-effective if we run this course for your team at your premises on a date of your choosing.

Contact us to discuss your specific needs & to obtain a quote.

Looking for something else?

Search our entire training catalogue to find what you need.

Upcoming Course Dates

Please take note of our training course refund terms & conditions.

Sorry, this course is not scheduled in our public calendar at present

We may schedule this course in an future semester. If you'd like to be kept up-to-date with our ongoing public-training program, please join our mailing list at the bottom of this page.

If you have a number of people who require this course, we have separate pricing for you. Please take a look at our custom training services where we can schedule and run this course just for your team.

If you have any other queries, don't hesitate to contact us.

 

Public training PRICES 2024

Our scheduled public training courses are held at our venue and include take-home course materials and all-day catering.

Price per person:

One-day courses: $315 Standard | $215 NFP | $145 Concession

Two-day courses: $540 Standard | $370 NFP | $250 Concession

Half-day courses: $190 Standard | $130 NFP | $85 Concession

  • Standard: Corporate and Government
  • NFP: Staff of non-profit organisations, micro-businesses with less than 5 staff and self-funded waged individuals
  • Concession: Concession Card Holders paying as individuals

 SCHOLARSHIPS FOR PUBLIC TRAINING

We offer a small number of scholarships to those who would otherwise be unable to afford to attend. Scholarship recipients pay a nominal fee toward catering and materials ($25 half day | $45 one day | $90 two days). Links to apply for scholarships are shown in individual events when available.

Discover More That We can Do For You

Download our Course Catalogue 2024 to see brief descriptions of courses.

Our Professional Development Courses for Community Services & Healthcare Organisations 2024 brochure contains information about courses to suit community services and healthcare organisations.

Download our Professional Development Courses for Corporate and Government Organisations 2024 brochure for more information on courses to suit corporate and government bodies.

CUSTOM training PRICES 2024

Custom courses for your organisation are suitable for groups of 6 to 24 people and include quality take-home materials and content customisation.

Price per group from:

One-day courses: $2400 Standard | $1900 NFP

Two-day courses: $4800 Standard | $3800 NFP

Half-day courses: $1500 Standard | $1250 NFP

Contact us for a personalised quote.

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